Change & the Past Script
CHANGE & THE PAST – 9/20/21
Over the last few weeks, I’ve noticed a wave of change all around me and within me. A shift in consciousness is beginning to accelerate us supportively . People who have been doing essentially the same thing, living in the same place for years are now contemplating change. Of course, COVID brought the need for change too.
Change is different now under the influence of this shift in consciousness This new exceptional environment is permitting innovative, effortless ways we can change. No longer do we have to change in a linear fashion. No longer do we have to take one step followed by another followed by another attempting to close the distance between us and our goal to realize change.
So, you are all asking yourselves what’s this about? It’s about creating change from the present moment with the help of the power of this group.
Look at something that pops up from your past. You were either scared, guilty, unappreciated, powerless, angry, sad or fearful. Does that event serve you right now in this present moment? If the answer is NO then look at the event and be clearer about the event by removing the emotion attached to it. How many other events from your past that you associate an uncomfortable emotion with are you living with now?
Easy successful change requires letting go of the emotions attached to your past.
This is really the only place you can create assured change.
It’s about realizing that the past is not fixed. It can be rearranged by how you choose to look at it
It’s about accepting that you can change the past to alter your future only from this present moment.
It’s about looking at the past with & without emotion attached to it.
Here are some things to contemplate as we join together to make the choice to change:
Emotions only occur in the present moment. You are only guilty, angry, sad, unappreciated, happy, capable and gracious in the present moment.
Past is made up of 2 components: history and a feeling or emotion
Everything in your past that is influencing your now is a piece of information with an emotion or feeling attached to it.
Making a change influenced by negative emotion attached to past doesn’t’ work